oh my gosh

Karla B. Eberling, Shame on you for undoing your bling bling! I know you helped pick it out, but sham on you anyway. However, none of us are very surprised. Good thing we didn't bet with Stacy!
Dad and I rode to Cortez with GO and Liz this afternoon. Ate at the Shiloah, so I don't know what the scales will say in the morning. I was at 154 this am. One theory I heard about weighing is that you way every day and then take an average for the week, that way you won't feel bad when the weight is big on the day you weigh, because if you watch the average it will go down. I bought a magazine tonight that has a few ideas on foods to eat that stay with you longer. I haven't thoroughly looked through it yet. I have been trying to get a couple of miles on the bike each day. I'll just keep trying to do more time or miles and less fattening munchies. Karl has been really good about not eating a lot a treats etc. but I don't know if he has weighed in or not.
Allie is spending the night with me tonight as Karla is in Provo, or somewhere. She has done some reading, and is now working on a present for one of her friends. I need to go hide the stuff in her bedroom, so she can get to bed before long.
Talk to all of you later, Love ya lots, Mom